In 2016 I completed London Marathon and the Welsh Night Run, placing 11th
In 2017 I upper my game and completing me runs, finishing with the Welsh Night Run, this time placing 6th.
Going into 2018 I completed the Benfleet 15 (in the snow)
In August 2018 I completed my second ultra 55km coming 8th overall and 1st lady making all those hours training worth it.
Along the way I have made some great running friends, help to grow Kingswood Running Club and raised funds to help local projects and schools.
I can’t wait to see where my running with take me next.
Take your first steps with Body Solutions, we provide more than programmes, we provide Solutions. Whether it is WeightLoss, Detoxification, Exercise Programmes, or something more I have it for you. Exercise and Lifestyle change is more than just a quick diet it is building something new and exciting.I want my clients to go beyond their dreams and achieve so much more.
If you are a current member or looking for a chat to see what Personal Training is all about, why not book online, at a time that suits you.
If you are a client already choose from Personal Training (1hr), Express (30 mins) or Kingswood for a chat.
Why not email me for more information at email@example.com
You can also book online via myptapp and purchase a package directly from there
It's great to have a trainer who not only considers the physical side but also balancing a hectic lifestyle, the emotional ups and downs that come with that with healthy eating and ideas to make it work.
Heather is an outstanding master of her craft; incredibly perceptive with a treasure trove of knowledge on health, fitness, nutrition and a passion for encouraging and participation in running.
It’s been a very enjoyable experience having personal training with Heather. The support and encouragement has been fantastic. I liked the fact that I didn’t have to think about what exercises to do as Heather did that for me and made sure I was doing them properly.